0 comments / Posted by Alyssa Kuzins



To fully be able to love another, we must love ourselves. You've heard this time and time again, yet how many of us don't really do that much about it. Sure, maybe we occasionally buy ourselves a cute new outfit or treat ourselves to a fancy coffee, but...

self-care should be an everyday ritual!

How do you love yourself? From going to a sweaty vinyasa class, finding time to read a favorite book, or paint a canvas, what forms of self-care do you practice? Or maybe you love self-care rituals like morning intention setting or prayer.

What's your self-care? Tell us! #mondaymantra #iloveme



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